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importance of rest days

Running
Why Taking a Rest Day from Running is Important

June 18, 2020

About

Hello, and welcome to Life Run Sweet. I'm Ashley, an avid baker who runs to compensate for the sweets! I'm all about the belief that yummy desserts can fit into a healthy lifestyle in moderation.

Recent Posts

Chocolate Strawberry Brownies
Peppermint Oreo Cheesecake Bars
Halloween Cookie Bars
Chocolate Baked Donuts
Pumpkin Cream Cheese Roll

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